Early morning warrior
Lost 14.5 pounds and 7% body fat
PRO-TF® , RiteStart® Women, MultiPlex™, 4Life Transfer Factor Renuvo®, PBGS+®
- Increased protein, decreased carbohydrates, ate six healthy meals per day
- Worked out (cardio and weights) four–six times per week for an hour each session.
These results are not typical and were achieved through the 4Life independent distributors commitment to exercising consistently and consuming a healthy diet. Consult with your physician before you begin any lifestyle program that includes a change in diet and/or exercise.