4Life Distributor Shari Alzate
- Broke a weight loss plateau and went from a size 8 to a size 4*
- Prepped high-protein meals with lots of vegetables every weekend, and added PRO-TF® to oatmeal and yogurt
- Lifted heavy weights five times a week and performed HIIT (high intensity interval training) workouts three times a week
“My boyfriend is an active service member of the United States Army. He loves working out, and his results inspired me. I realized that I wanted to be fit and healthy in my 20’s—not overweight and tired.”
“I created a workout group to help other women get fit and toned. I share PRO-TF and 4Life products with my group members to help them achieve their goals.”
These results are not typical and were achieved through the 4Life independent distributors commitment to exercising consistently and consuming a healthy diet. Consult with your physician before you begin any lifestyle program that includes a change in diet and/or exercise.