Roberto Carlos Hernandez

Grand Prize Winner

Diamond Roberto Carlos Hernandez

Texas, USA


I lost 10 pounds.

4Life® products

4LifeTransform® Man, Renuvo®, BioEFA with CLA, 4LifeTransform Burn®, Energy Go Stix®, PRO-TF®, and RiteStart® Men

My transformation

I exercise six days a week for an hour and a half, and I do high-intensity interval training (HIIT) for 15–20 minutes three times a week. I switch between high- and low-carbohydrate intake every other day. On low-carbohydrate days I eat more good fats, including omega-3 essential fatty acids. Stay focused on your goals, and you can complete the challenge!


These results are not typical and were achieved through the 4Life independent distributor’s commitment to exercising consistently and consuming a healthy diet. Consult with your physician before you begin any lifestyle program that includes a change in diet and/or exercise.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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