Patricia Bernal Gil


International Diamond Patricia Bernal Gil


I reduced my body fat percentage. I lost two clothing sizes, and I look and feel more toned.

4Life® products

BioEFA, Energy Go Stix®, 4Life Transfer Factor® RioVida Stix® Tri-Factor® Formula, 4Life® NanoFactor® Glutamine Prime®, MultiPlex®, Renuvo®, Shape-Fast Ultra®, ChitoLite®, Carb BLX, and PRO-TF®

My transformation

I exercise four days a week and do strength training with the help of a coach. I eat six small meals a day, with protein, vegetables, and salads. I feel fit and healthy. As I’ve changed my diet and exercised regularly, I’ve developed organizational skills, discipline, and focus. People ask me about my transformation, and I give them a website link to get more details.

These results are not typical and were achieved through the 4Life independent distributor’s commitment to exercising consistently and consuming a healthy diet. Consult with your physician before you begin any lifestyle program that includes a change in diet and/or exercise.

Recent Posts