Gold International Diamond Marsha Akins
Living the 4Life Dream!
Lost 9 pounds and 3% body fat
PRO-TF®, Riovida Stix®, 4Life Transfer Factor® Glucoach®, 4Life Transfer Factor® Belle Vie®, RiteStart® Women
- Performed cardio exercises for 45 minutes, four to five times per week
- Lifted weights two times a week
These results are not typical and were achieved through the 4Life independent distributors commitment to exercising consistently and consuming a healthy diet. Consult with your physician before you begin any lifestyle program that includes a change in diet and/or exercise.